Thursday, April 26, 2012

Polar Insulated Water Bottle

Polar Insulated Water Bottle

Polar Insulated Water Bottle
Brand : Polar | Rate : | Price :
Post Date : Apr 26, 2012 04:34:05 | N/A

Polar Insulated Water Bottle

  • Double-wall construction; a thermal barrier of air keeps heat out and cold in
  • 100 percent BPA-free and Phthalate-free
  • Fits standard bicycle water bottle cages
  • Wide mouth allows ice cubes easily into the bottle and makes cleaning easy
  • Dishwasher and freezer safe

More Specification..!!

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Tuesday, April 3, 2012

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
Brand : Zumba Fitness | Rate : | Price : $82.95
Post Date : Apr 03, 2012 05:32:05 | Usually ships in 24 hours

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

  • Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
  • Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
  • Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
  • Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.

More Specification..!!

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Monday, March 19, 2012

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Brand : Beachbody | Rate : | Price :
Post Date : Mar 19, 2012 07:48:26 | Usually ships in 1-2 business days

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

More Specification..!!

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Monday, March 12, 2012

Fitbit Ultra Wireless Activity Plus Sleep Tracker

!±8± Fitbit Ultra Wireless Activity Plus Sleep Tracker


Rate : | Price : | Post Date : Mar 13, 2012 01:57:04
N/A

Fitbit Ultra Wireless Fitness Tracker. Fitbit puts everyday activities to work toward your fitness goals. Its a whole body approach to getting and staying fit. Fitbit uses the latest technology to track your sleep, exercise and calories and helps you use the data to get the results you want. Tracks your progress, day and night. Compact Fitbit Ultra is can be worn in your pocket, clipped to your pants or shirt, or even attached to your bra. To track sleep, simply attach Fitbit Ultra to the included wristband. During the day, it uses a 3D motion sensor to measure your daily steps and calories. At night, it measures how long and how well you slept. It then automatically wirelessly syncs and uploads your data to fitbit.com whenever youre near the base station so you can see graphs, set goals and join groups. No monthly fee! To check-in on your status during the day, you can press the single-button control. Each press cycles through the six modes: steps, distance, floors climbed, calories burned, your overall activity level (as indicated by leaves on the flower icon) and the clock. Stay motivated with Fitbits online fitness tools and free apps. With free, easy-to-use online tools and smartphone access via a free app from the App StoreSM, Fitbit Ultra lets you track your progress, set goals and compete with friends. Plus, you can log food, weight and workouts. You may also sync your data with other popular online nutrition and fitness apps such as LoseIt!, Runkeeper and MapMyFitness. Fitbit Ultra comes with a base charging station with USB output, sleep wristband, belt holster and free access to fitbit.com. Li-Ion Battery lasts approximately 5-7 days. Measures: 0.75"w x 0.56"d x 2.125"h); weighs: 0.4oz. Get fit the whole body way with Fitbit Ultra Wireless Fitness Tracker from Brookstone. Order today! App Store is a service mark of Apple Inc.

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Friday, February 17, 2012

Zumba Fitness Total Body Transformation System DVD Set

!±8± Zumba Fitness Total Body Transformation System DVD Set

Brand : Zumba Fitness | Rate : | Price : $69.95
Post Date : Feb 17, 2012 11:42:01 | Usually ships in 1-2 business days

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness



The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

  • 4-DVD, 6-workout fitness set designed to work your body from head to toe
  • Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
  • Comes with maraca-like toning sticks to add muscle to your sculpting workouts
  • Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
  • Also includes "cardio party" workout and flat abs workout

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Saturday, February 11, 2012

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

!±8± P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

Brand : Beachbody | Rate : | Price : $139.80
Post Date : Feb 11, 2012 05:00:13 | Usually ships in 24 hours

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio XExtra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

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Monday, January 2, 2012

Spiritual Retreat

!±8± Spiritual Retreat

What is a spiritual retreat? Basically, a spiritual retreat is a moment that is spent apart from our ordinary life, to leave the noise and distractions of the city and focus on our soul...a time of rest and reflection.

Commonly, when someone refers to a spiritual retreat, a physical place to settle down comes in our mind and people from all over the world go there for one purpose: to attain full spiritual awakening, to relax and return to an awareness of the spiritual life.

Spiritual retreats goal is, primarily, to place an opportunity for spiritual people and new spiritual seekers where they can interact with a guru or spiritual teacher in a space containing strong energies. Nevertheless, each spiritual retreat is aim at a specific objective which can depend on the deity, spiritual technique, place, and faith. But the unifying thought on this matter is that anyone regardless of one's faith or spiritual background can get together with similar and different ones to learn and explore teachings and spiritual awakening from sources abroad.

In a small scale, a spiritual retreat just expects that the spiritual seeker will be committed to making positive change. Most of the experiences lived by most people helped them to open up to new feelings about their relationship with God and reconnect with God through their connections with the people on the spiritual retreat. One is open to different spiritual approaches in prayer and life; one is more conscious of what a spiritual person is.

Some spiritual retreats or getaways touting in the internet are:

Tassajara Zen Mountain Center, (415) 865-1895, [http://www.sfzc.org/smcindex.htm] America's oldest Zen Buddhist monastery. This spiritual retreat is located in the Santa Lucia Mountains, where guests feast on Tassajara's famous vegetarian cuisine and soak in the hot springs.

Shenoa Springs Retreat Center, (707) 895-3156, http://www.shenoasprings.com. This beautiful 160-acre spiritual retreat sits at the headwaters of the Navarro River in the Anderson Valley off Highway 128 near Boonville. Daily workshops include yoga, tai chi, and meditation, this last one is conducted by a resident Zen priest.

Huntsville Trappist Monastery, (801) 745-3784, [http://www.xmission.com/~hta]. The Trappist-Cistercian monastery in north of Salt Lake City is a famous spiritual retreat for the honey the monks make to support themselves.

The Expanding Light at Ananda, (800) 346-3530, http://www.expandinglight.org. This spiritual retreat or community offers yoga and meditation classes and unstructured retreats.

Sedona Sacred Journeys, (928) 274.2427, http://www.sedonasacredjourneys.com Sedona, a valued land in Arizona, is the vortex of new age thoughts, custom spiritual retreats, Sedona weddings, and alternative healing. Some of the spiritual retreats in Sedona include deep tissue massage therapy, reiki and energy work, hypnotherapy, aromatherapy, psychic readings, spiritual counseling, spiritual tours and retreats.

Assisi East West Retreat Center, +39 349 499 1293, http://www.sacredtravel.org Buddhist monks, Christians, Hari Krishna devotees, Jews whirling dervishes and Native Americans have come and practiced their special devotion here.

Blue Mountain Center of Meditation Retreats, (800) 475 2369, learn to meditate within your own tradition and lifestyle. This spiritual retreat has branches in USA, The Netherlands, Japan, and United Kingdom.

Present Moment Conscious Living Retreat, 612 916 5229, tropical yoga, meditation, Qi gong and bodywork located on the Pacific Riviera.

Tai Chi & Qi Gong in Paradise, 1-800-266-5803, this Costa Rican spiritual retreat relaxes alumni with Qi Gong, Tai Chi & Yoga in a tropical beach setting.

Heaven Sent Direct, 01793 825565, this spiritual retreat is located in England teaching mediumship and spiritual growth through meditation workshops to conquer your soul and spirituality.

Lake Isle Retreats, 0044 28 67742776, totally a spiritual retreat centre and temple situated on a beautiful, wooded lake-isle in a nature reserve in the beautiful Ireland.

A Tuscan Sabbatical, 617 227-6244, Tuscany spiritual retreat sets the stage for reflecting on the soul, passion, personal and professional development, creativity, meditation, silence prayer joy, and balance.

Body Being & Heart Travel Retreat, 514 527-7425, a spiritual retreat in sacred India embodied with temples, ashrams, beaches, and simple ashram living; sacred music and dance of India plus early morning movement & meditation sessions.


Spiritual Retreat

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